Saturday, November 21, 2009

The Food Pyramid - The Easy Way to Eat Right

The Food Pyramid - The Easy Way to Eat Right

40% Grains
18% Vegetable
14% Fruits
21% 'Milk, Yougurt & Cheese' + 'Meat, Puoltry, Fish, Dry Beans, Eggs & Nuts'
7% Fats, Oils, Sweets